SYNAPSE Integral Health

Integral Health: Body Mind Spirit

About Kate Shelest

A Registered Nurse for over 35 years, Kate maintains an independent practice that integrates holistic perspectives to health. With a strong interest in Integral theory, consciousness, and research, her passion for supporting nurses and other health professionals to develop holistic self-care is shared with all of her clients. The launch of The Conscious Nurse Project has been an exciting addition to her practice.  Kate is a CIINDE Certified Holistic Nurse Coach & student advisor with the Canadian Institute of Integrative Nursing Development & Education LTD.. Her MA in Integral Health rounds off her education to fully support you in building resilience, awakening you to the possibilities of growth, transcendence, and full potential.

I acknowledge that I work and live on the ancestral, occupied, &unceded lands of the Kwantlen and Katzie First Nations

Testimonials

"Working with Kate reminded me that I am a strong person! All my life I have wanted to be strong and Kate made me feel like a warrior in a small lady's body. She reconnected me to my power and helped me see where I was selling myself short by creating barriers to my own success. She brought my unconscious behaviors to light and I learned how I was creating limitations by playing into my insecurities. I am able to see these patterns much more easily now and I truly believe in myself and that I have something awesome to give to the world. Thank you Kate!! You rock!" - Brandi Parish, British Columbia

“I love Kate’s online sessions. I found them to be super helpful, calming and healing. Especially during uncertain times and recovery from surgery. I found I got the same warmth, experience/feeling, and response as the in person sessions. Plus you get the coziness of your own home. I would highly recommend everyone give it a try. Kate has a genuine sweet soul that makes you feel safe, supported and understood. Can’t say enough good things about it or Kate." -S.B., British Columbia

"Of all the mind/body practitioners that I have worked with, Kate is by far the most consistent and sincere; I never felt rushed or unimportant. My sessions with Kate left me feeling rejuvenated, centered, and at peace. ." -J.S., Alberta

"Kate's online  coaching sessions are very  beneficial.  I found the sessions are personal in nature. They  allowed me the opportunity to gain much  insight, therefore helpful on all levels: physically, emotionally, mentally and spiritually. Ultimately giving way to having the tools and clarity that will bring about positive changes in all  aspects of  my life. Thank you Kate". - Deb, Maple Ridge

"After treatments I was able to better practice breathing techniques, felt noticeably calmer and the grief seemed to process through me without debilitating me.  Kate is also a gifted practitioner, very intuitive with wonderful empathy and compassion." - Gita Golby, British Columbia

"The Skype sessions with Kate have been a very important part of my wellness practice to get through these extraordinary times. She has provided me with useful insights and tools that I can incorporate into my everyday practices. The led meditations over the computer are just as effective as in-person, and she has even taught me some tricks to work on clearing my own energy. I have been so grateful to have access to Kate's services from the comfort of my home." - Client, Maple Ridge, BC.

Note: to respect the confidentiality of my clients with the deep personal work we do, testimonials will not post full names without consent.

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